Jus A Thought: I came to the realization that I give up on lifting weights like Im use to. Will be doing crossfit from now on. Come to think bout it its the greatest work out especially those kip pull ups. So folks I have officially given up lifting and would having this big body and probably would slim down to 170 from my 210 stature. Jus Sayin: haha must be April Fools bc those of you who know me know I would kill myself before I go down in weight like that and know I think Kip pull ups is not a pull up in no way shape or form. I call it swing ups or momentum up :) crossfit blah.
Posted on: Tue, 01 Apr 2014 20:08:29 +0000
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