Just a little preview of what our 5:30am crew rocked out this morning...its VERYYY rare I do a total body day, but today was the day! From barbell squats, to combat row-2-push-ups, to reverse flys, etc etc WE GOT IT IN!!! ❓ If youre interested in joining one of my personal training groups or one-on-one training, feel free to check out my NEW WEBSITE at upLIFTedTraining.net for more details (its still very much a work in progress, but hope you like it!)
Posted on: Tue, 25 Nov 2014 11:49:35 +0000