Just posted this interview with ELITE strength athlete and good friend of mine Bud Jeffries. In this interview, we talk about a wide variety of strength, muscle and high-performance topics, including... -- how he came back from being run over by a car as a child and being in a FULL BODY CAST for months to squatting 1000 lbs (the hard way...from the bottom, up). -- how to be good at everything...and build the elite strength AND endurance AND muscle AND flexibility...with the right training. -- how to develop the often-overlooked MENTAL aspect of strength and muscle-building...and how that can make you the GREATEST version of yourself you can be and MUCH, MUCH more! This is AWESOME stuff. We also talk about his new book Maximum Functional Mass that delves into the exact training techniques you need to build SUPERHUMAN strength and all-around performance, while staying healthy and happy. == fitstep/goto/11/strongerman-bud-jeffries.htm IMPORTANT!! To get a 10% discount and FREE copy of Maximum Functional Mass DVD 1, use the coupon code madscientist at checkout.
Posted on: Wed, 28 Jan 2015 00:27:34 +0000
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