Lets face it. We are all afraid of falling. At least I know I am scared shitless of falling on my back and breaking something. That also means I take a longer time than others to nail inversions but I rather practice super safely than be gung-ho and risk getting injured. I use props until Im 90% sure Im not going to fall over before attempting it in the middle of the room. If ure like me, this video is for you!! Say you are comfortable enough to move away from the wall but still not confident enough to go upside down in the middle of the room, USE YOUR BED! Im showing you in this video how you can fall without pain, in fact very very comfortably from any inversions. NOW GO CONQUER THAT FEAR AND NAIL THAT INVERSION!
Posted on: Mon, 19 Jan 2015 07:39:12 +0000
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