Looking to get some race training before Spartan Beast/Ultra? All OCRA Members get 10% off. Heres the upcoming session dates for August: Friday 8th 6pm-10pm Enduro Training Sun 10th 12pm - 4pm Beasting The Compound Sat 16th 11am - 3.30pm Beasting The Compound Sun 17th 9.30-11am Obstacle Course Sat 23rd 11.00-12.30 Obstacle Course Sat 30th 11.00-12.30 Obstacle Course Sun 31st 9.30am-11am Obstacle Course, 12-3.30 Beasting The Compound Obstacle Course- $20 Come run the obstacle course. As far as you can get in 80mins (allowing for warmup and cool down time) Can you complete the course..? Enduro Training- $30 Aimed at those who want to test out gear, get used to running an obstacle course in the dark and complete multiple laps. Beasting The Compound- $30 If youre training for endurance events or long Spartan events, this is for you. We can use some local tracks as well if you want a bit more of a run. The Beast Lap is a 6k circuit which includes increasing the length of our sandbag carry etc. This session Involves multiple laps, aiming for 3 if youre quick enough. Website: thecompoundtraining.au Contact: Clem 0404097734 Email: [email protected] Address: 80 Hunts Road Tuerong.
Posted on: Wed, 06 Aug 2014 06:02:09 +0000
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