MICHIGAN RUNNING NEWS - August 6, 2014 - Volume 13, No. 44 Sponsored by: UA Plumbers and Pipefitters 5K & Pub Crawl, August 11, Ann Arbor, MI Event Held on Monday Evening: 6:50 pm 5K - 7:30 pm Pub Crawl To Benefit the Semper Fi US Marine Corps Registration: hughesregistrationservices/races/HUGHESWARE/uapp5k/signup.php 24th Annual Oakwood Red October Run, Saturday October 4 10K Run – 5K Run – 5K Walk – 1 Mile Jr. October Oakwood Hospital – Wayne, Wayne MI, Certified Courses, Octoberfeast Refreshments & Prize Drawing oakwood.org/redoctoberrun Run Woodstock - Hell/ Pinckney, Sept. 5-6, 2014 Celebrate our sport in a setting that puts running … above the astral plane. 5K, 5M, 10K, 13.1, 26.2,50K, 50M, 100M Celebrate your finish by throwing down a blanket on the lawn and recovering to some great live classic rock. Lots of hippy head shop kinds of swag like peace sign medals, tie dye and flower power! runwoodstock Hansons Running Shop - FREE 16 Mile Training Runs - hansons-running/ Sunday, August 31st @ Lake Orion Shop (3 South Broadway) @ 8 AM Sunday, September 7th @ Royal Oak Shop (3407 Rochester Road) @ 8 AM Sunday, September 14th @ Grosse Pointe Shop (20964 Mack Avenue) @ 8 AM Farmington Run for the Hills, Farmington, Saturday, August 16 10K, 5K, 1K Fun Run. Costume Awards & 10K Prize Money 5th Annual - Big Run - Small Town - Great party farmingtonrunforthehills Beaver Island 1/2 Marathon & Paradise Bay 5K The Beaver Island Half Marathon will cover the 13.1 miles over a variety of surfaces and beautifully changing scenery. 10:00 AM & 11:00 AM August 30 2014 Registration: beaverisland.org/run/ Gilda’s Club 5K Run & Walk, September 6 Beautiful 5K run and walk through Royal Oak that will have a special stop along the way – Gilda’s Club. 9 a.m. start, registration opens at 7:30 a.m. Registration: gildaswalkandrun.org Run For Your Heart, Saginaw, Saturday September 6 Half Marathon, 10K & 5K Run, 5K Walk and Tot Trot Race Registration runforyourheart.org/race-registration/race-registration Volunteer runforyourheart.org/volunteering Race Information: runforyourheart.org/ In cooperation with: pulse3.org/ saginawymca.org/ Zero Prostate Cancer 5K Run/Walk, Belle Isle, Detroit, Saturday, September 6 Registration: zeroprostatecancerrun.org/faf/home/default.asp?ievent=1115208 Video History: glsp/gpcc/ Ann Arbor Track Club Event Dates - 2014 Kensington Challenge, 15 & 5K Runs, September 13 - aatrackclub.org/ Ann Arbor Track Club aatrackclub.org/ Last Chance BQ.2 Marathon, Grand Rapids, Saturday, September 13 Scheduled to match the Boston 2015 registration window Race Information: lastchancebqgr Reasons to Run lastchancebqgr/wp-content/uploads/2014/05/Reasons-To-Run.pdf Run Wild for the Detroit Zoo sponsored by Ford, September 14, 2014 5K, 10K & Fun Walk & Post Race Party Event & Registration Information detroitzoo.org/events/run-wild Run Wild for the Detroit Zoo - Video Archives glsp/runwild/ Come Clean Duathlon – Lansing, Michigan – Sunday, September 14 Duathlon, 5K Run - 10M Bike - 5K Run presented by Clean Commute Options Registration: comecleanduathlon.org/registerDATE Race Info: comecleanduathlon.org/race Sandhill Crane All Trail Race, Saturday, October 11 - Vandalia, MI 7th Annual Old Fashion Foot Race Half Marathon, 10K & 5K - 15 Age Groups, Music, Food & Fun Event Coverage by the Michigan Runner and Running Network Video Channels Registration: cairnstoneadventuretours Metro Health Grand Rapids Marathon Race Weekend, Grand Rapids Saturday, Oct 18 - Helen DeVos Children’s Hospital Grand Rapids Kids Marathon - Health and Fitness Expo, Bank of Holland Run Thru The Rapids 5K & 10K Register https://secure.marathonguide/register/GrandRapidsMarathon/ Sunday, Oct 19 - Metro Health Grand Rapids Marathon, Foster Swift Half Marathon, Pepsi Max Marathon Relay Register: grandrapidsmarathon/register/ Video Archives: 2009 - 2013 glsp/grandrapids/ __/__/__/__/__/__/___/__/__/__/__/__/__/__/__/__/__/__/__/__/__/__/ To subscribe, please visit lyris.dundee.net/read/all_forums/subscribe?name=michiganrunningnews Michigan Runner magazine Editor: Scott Sullivan Michigan Running News Editor: Jennie McCafferty Michigan Runner Now Online michiganrunner.net/ Facebook - Michigan Running News facebook/pages/Michigan-Runner-News/230493920385285 Facebook - Michigan Runner https://facebook/pages/Michigan-Runner/413094780653 __/__/__/__/__/__/___/__/__/__/__/__/__/__/__/__/__/__/__/__/__/__/__/__/__/__/ __/ Plumbers and Pipefitters 5K & Pub Crawl, by Art McCafferty __/ Upper Peninsulas Scenic Runs, by Art McCafferty __/ Zero Prostate Cancer Cancer Run/Walk - New Location - New Program Snooze for Dudes __/ John Rogucki Memorial Kensington Challenge-- the 31 Presentation __/ Mt. Baldhead Challenge seeks Runners, Volunteers __/ Heritage Hustle on August 16 in Ypsilanti Has Been Cancelled __/ Ann Arbor Track Club Youth Bring Home Medals from the AAU Junior Olympics __/ Class of 2014 of the Crims 30 Year Runners __/ Great Performances - Track and Field __/ Michigan Runner Race Series, 2014 __/ Race Calendar - August - September 2014 __/__/__/__/__/__/___/__/__/__/__/__/__/__/__/__/__/__/__/__/__/__/__/__/__/__/ ================================================= Plumbers and Pipefitters 5K & Pub Crawl, by Art McCafferty ================================================= While the runners will be treated to a 5K, their after race will turn into a marathon pub crawl as the city of Ann Arbor shows off its over-the-top pubs in tree city. Our cameras will be there to record the run, the crawl and other things that make this one of Michigans unique runs. Get on your mark, get set, drink and enjoy. Heidelberg Vinology The Arena Blue Tractor Arbor Brewing Company Grizzly Peak Old German Old Town Black Pearl Conor ONeills Bills Beer Garden Pub Crawl Preview: https://youtube/watch?v=jElwefJWptM ======================================== Upper Peninsulas Scenic Runs, by Art McCafferty ======================================== The Upper Peninsula has its share of scenic runs and our new video shows off a few of these. Our video starts with the dose of double trouble you will find North of the Bridge on September 27 when the Sault Ste. Marie Marathon and the Samuel Adams Mighty Mac Bridge Run are held. Our cameras will be there to bring you all the action and some views of fall weather. We then introduce you to a new race, the Mt. Bohemia Trail Running Festiva in Houghton, on October 4th and 5th. There will be a 5K and 10K on Saturday and a half marathon on Sunday. Next, Gary Morgan talks with Jeff Crumbaugh of Great Lakes Endurance about his Upper Peninsula trail runs. Finally, we introduce you to the Bay de Noc Home Run in Escanaba, where storied Upper Peninsula runner Tracy Lokken trashed the field and picked up some cash for his efforts. Bobbie Stacy, the Home Run race director, said participation was up, most likely because the cash rewards had returned. Video: https://vimeo/102765794 *Note: We had a bit of a problem loading this show on You Tube, so we put it on Vimeo. Vimeo is a step up on quality and sometimes you need to wait a tad for the show to load or catch up. However, the video quality is great and the interface with the presenting page, is a step from You Can. Art McCafferty ========================================================== Zero Prostate Cancer Cancer Run/Walk - New Location - New Program Snooze for Dudes ========================================================== Now in its fifth year, the Zero Prostate Cancer Run/Walk has a high quality website that will answer most of your questions about your race. You can find all about the races change from Oakland University to Belle Isle. But the mission has not changed, with the mission being to alert people to the advantages of testing for prostate cancer. kintera.org/faf/home/default.asp?ievent=1115208 ======================================================= John Rogucki Memorial Kensington Challenge-- the 31 Presentation ======================================================= Joanie Rogucki and Bill Hill will both be on hand for this years Kensington Challenge. Doug Goodhue, RD, has rested up from his helming of the Dexter - Ann Arbor runs this summer and promises another great event. Our cameras will be on hand to bring all the action to you the next day. Is this a great country or what? Past Videos: michiganrunner.tv/2013kensington/ ========================================= Mt. Baldhead Challenge seeks Runners, Volunteers ========================================= Mt. Baldhead Challenge News Release: Runners, walkers and nature buffs are invited to sign up for one of Michigan’s “most interesting races,” the Mt. Baldhead Challenge in Saugatuck-Douglas—recently voted USA Today’s No. 1 Weekend Escape in the U.S.—Saturday, Sept. 6. “Where else can you climb 283 steps up a giant sand dune midway through a 15K run?” asked Michigan Runner magazine in recognizing the benefit road and trail race 12 years ago. “If that doesn’t take your breath, the view will,” it said. The steps, which have since been rebuilt, now number 302. The course has added loops through the wooded Ox-Bow Art School and Oval Beach on Lake Michigan, making it more memorable yet. The cause is great too. Both the Challenge’s 5K and 15K races raise funds for the Saugatuck High School Interact Club, which this summer sent four students to the Dominican Republic to install bio-sand filters, providing clean water for needy families. “This is a one-of-a-kind event,” said Scott Sullivan, one of three race directors from the Saugatuck-Douglas Rotary Club, in its third year of sponsoring the Challenge. Joining him are Jack Sheridan and Chris Yoder. “The more we explore the course, the more amazed we are by its beauty,” Sullivan continued. “There is no other race quite like this.” Both courses feature new routes this year, adding mileage on picturesque Lakeshore Drive overlooking Lake Michigan and eliminating former finishing loops in Douglas. Instead, the end will be near on re-entering downtown Douglas—but first runners must traverse a lakeside boardwalk, the dreaded 14 “Baby Steps” (288 fewer than up Mt. Baldhead, but each counts for more) and passing through a “wildlife trail section” including turns around a large frog and mini-buffalo. Not for the faint of heart! The Challenge, in its 15th year, will start and end at Beery Field on the corner of Center and Main streets in downtown Douglas. It includes a free “Little Feet, Big Feat” children’s fun run there during packet pickups Friday, Sept. 5, at 7 p.m., followed by Saturday’s 15K (9.3-mile) title race at 8 a.m. and a 5K (3.1-mile) race 15 minutes later. Entry fees of $30 for the 15K and $25 for the 5K through Sept. 4, then $35 and $30 respectively up to race time, entitle entrants to custom t-shirts, on-course aid stations and support, limited-edition James Brandess art for top men and women overall and masters winners, age-group medals, post-race food and drinks, plus more. The race also seeks volunteers. “Rotary’s motto is, ‘Service above self,”’ said Sullivan. “Your time commitment will be small compared to the impact you will have on making the race more enjoyable for the participants, other volunteers and the community. “Most important, we want you to have fun!” he said. To sign up or for more information about the Mt. Baldhead Challenge, visit mtbaldheadchallenge or call Sullivan at (269) 857-2570. ================================================== Heritage Hustle on August 16 in Ypsilanti Has Been Cancelled ================================================== From the Heritage Hustle Website: Due to circumstances beyond our control, the Heritage Hustle 5k has been canceled. We are very disappointed to have to cancel this new downtown event, and hope to hold a similar race in the future. Refunds will be issued as soon as possible to those who have already signed up. We sincerely apologize to all of our supporters. ypsilantiheritagefestival/heritagehustle5k/ A couple of great runs are on for that Saturday date: Try Run for the Hills in Farmington, farmingtonrunforthehills or the half marathon, Running Between the Vines in Jackson, runvines ================================================================ Ann Arbor Track Club Youth Bring Home Medals from the AAU Junior Olympics ================================================================ This Ann Arbor News article is based on email updates that Gary Morgan sent throughout the week from the meet in Des Moines: mlive/sports/ann-arbor/index.ssf/2014/08/ann_arbor_track_club_brings_ho.html#incart_river_sports ===================================== Class of 2014 of the Crims 30 Year Runners ===================================== The Crim Festival of Races honors each runner who has run the Crim for 30 years. Here is the Class of 2014. John Jerome submitted this information: Gardell Haralson: This will be Gardell Haralson’s 30th Crim 10 Mile Road Race. Gardell’s first Crim was in 1979 and his fastest time was 1:24, his slowest was 1:48. Those are very consistent time over 30 years. Gardell has run 22 Crim’s in a row. In 2009 Gardell drove up from Memphis TN and arrived in Flint the night before the race. That year Gardell was “sleep running”. In addition to his running Gardell is a full time Musician, DJ, Singer, Drummer Keyboards and Hustle and Ballroom Dance instructor. Gardell would like to give a shout-out to his son’s Boss Dell, Gerrell, Man, lil girl, Shardell, the Gardell’s Hustle Aerobic Seniors Class and Hasselbring Hustlers. Gardell’s goal now is to complete 30 more Crim’s. Larry Morse Larry Morse lives in Marquette MI is making the 390 mile drive to Flint to run the Crim 10 Mile race. While running his own business it was hard to find time to train, but Larry was able to train so well in 1983 that he ran the Crim in 59:52. Over the years Larry has been impressed with how the Crim has grown and how it has helped Special Olympics. Larry’s first Crim was in 1979. Larry got started in running by his many friends that were runners. One year Larry met Jerry (Sticks) Traylor and was inspired by the great attitude that Sticks has. Sal Vela Sal Vela of Newport, MI ran his first Crim in 1978 to raise funds for Special Olympics. Sal is retired and missed 4 years in a row while working for GM in Mexico. When asked what is most rewarding about reaching 30 Crim’s, Sal said “Seeing the Crim become a family event in our family. Seeing my children, grand-children and family friends run the Crim race”. One year while going up the first Bradley Hill, close to the top a lady behind Sal said “I can’t make it, someone help me”. Sal reached back and took her hand and helped her get to the top. Sal missed reaching 30 Crim’s in 2013 due to an injury. We are all hoping Sal makes 30 Crim’s in 2014. Frank Hagelshaw Frank Hagelshaw completed his first Crim in 1981, has completed over 20 Crims in a row, and will run his 30th in 2014. Frank finds it a challenge to stay in good condition and remain healthy enough to complete the Crim. (Editor’s Note: This is a challenge many of us are faced with.) Frank is retired and enjoys the atmosphere of race morning stepping onto Saginaw St. and that sense of pride at the finish line. Frank lives in East Jordan, MI and travels about 200 miles to attend the Crim. Frank had been running about a year before running his first Crim. Prior to that the most he had run was a 10K. Franks goal for 2014 is to finish strong and feel that pride of crossing the finish line. Roxanne McFall On Friday night before the Crim you can find Roxanne McFall in Downtown Flint watching the Special Olympians on Saginaw St. Then on Saturday while running the 10 mile course if Roxanne gets tired, she just remembers the Special Olympians on Friday night and it gives her an extra boost of energy. On Aug.2 2000, Roxanne’s dad went into the hospital. On Aug. 19, he passed away. After spending 17 days in the hospital, she did not train, eat, or sleep much, but still found the strength to complete the 10 miles, because she knew her dad would have wanted her to finish. Roxanne was inspired to do her first Crim by a coworker telling her that her husband was training their 10-year-old daughter to run the Crim. Roxanne felt that if a 10 -year-old could do it so could she. This will be Roxanne’s 30th consecutive 10 mile crim. Her fastest time was 96 minutes. Her husband, Louis, will be running his 28th Crim. Daughters Melissa and Angi, grandchildren Andrew , Makena, Kyle and Hanna have done many Crim events. This year they all plan on running the 10 mile to celebrate Roxanne’s 30th Crim. Mary Ann Isaacson Mary Ann has run 26 Crim’s in a row; she missed 1987 due to cancer. She came back strong in 1991 and ran her fastest Crim, 85:35. In 2001, the day before the Crim she slammed her left foot into a chaise lounge and fractured three toes. Mary Ann wrapped up her toes, laced up her shoes and completed the 10 miles in 98:08. Mary Ann retired from EDS in 1996, and then retired from Macy’s in 2011. In 2007 Mary Ann decided to join the Crim Training Program. Mary Ann had won 2nd and 3rd Place awards in her age group but in 2007 she won her only 1st Place Crim Age Group award. This year Mary Ann plans to run the Crim one second faster than last year. Robert Ransom Who has been a member of the Crim Board of Directors for 23 years, group leader in the Crim Training program for 18 years and performed the marriage ceremony for Brian and Dorie Barkey. Robert is a retired Circuit Judge and was also instrumental in starting the Training program for 10 mile walkers. Robert’s goal for 2014 is to finish the 10 miles. 2013 was a challenging year for Robert with injuries but he still took the time to help an injured walker finish last year’s race. One year Robert and Brian Barkey helped a mom complete the 10 miles. She was doing the Crim as a memorial to her son who had passed away from Cancer. Jim Lawson Jim Lawson lives in Clarkston and started running the Crim in 1981. He has completed as many as 15 in a row with his best time being 62:55 in 1985. Jim has found it most challenging to avoid injuries while reaching the 30 Crim milestone. Jim has completed 49 marathons and ran one 50 miler. Jim also plans to run another 10 or 15 Crim’s. In 2008 Jim was on his last long run before the Crim. Two miles into the run felt something “pop” in his left ankle. He ruptured a tendon. (Posterior tibial tendon) While most of us were running the Crim in 2008, Jim was having an MRI done. Three orthopedic surgeons told Jim he needed reconstructive surgery and would not run again. The fourth told Jim he could fix it and he would be able to run marathons again. Wayne Patterson Wayne Patterson lives in Attica (about 28 miles from Flint) and is a retired engineer for Delphi. Wayne’s first Crim was in 1981 and his fastest Crim was 74:32 in 1982. Wayne has found running the Crim each year helps to keep him healthy and keep his weight down. (Which has becomes more difficult as the years past.) According to Wayne, it is encouraging to see the young runners. It amazed me when women runners passed me up (in my prime). Wayne uses the Crim as a measuring stick to see how well he has been able to keep himself healthy from year to year. He was extra challenged one year when his car broke down at Center Rd and I-69 on his way to the race. Wayne did a run/walk to the starting line, but made it in time. Marilyn Brown Marilyn Brown is a retired school teacher and ran her first Crim in 1980. She has completed 23 Crim’s in a row, with her fastest Crim being 81:12, so far. Marilyn finds it very rewarding to be able to join the Crim 30 Year Club and to be able to start up front. Marilyn has worked as a volunteer for the Crim, working in the office and at packet pickup. Marilyn’s most challenging Crim was in 2013. She had foot surgery and was not able to train as well as she would have liked. Friends got Marilyn starting in running and she plan to run a better time this year than last year. =============================== Great Performances - Track and Field =============================== -- Commonwealth Games, Glasgow, England, July 27 - August 2 3rd - 1500) -- Nick Willis, 3:39.60 ============================= Michigan Runner Race Series, 2014 ============================= Corktown Races, 5K, Detroit - March 16 Striders Saturday Classic, 10 Mile, Grandville - April 19 Burns Park Run 10K, Ann Arbor - May 4 Fifth Third River Bank Run 25K, Grand Rapids - May 10 Dexter Ann Arbor Half Marathon, Ann Arbor - June 1 Brian Diemer Family of Races 5K, Cutlerville - June 14 Volkslaufe 20K, Frankenmuth - July 4 Cherry Festival 15K, Traverse City - July 12 Crim Festival of Races, 10 Mile, Flint - August 23 Mackinac Island Road Race, 8 Mile, Mackinac Island - Sept. 6 Sault International Marathon, Sault Ste. Marie, MI - September 27 Metro Health Grand Rapids Marathon - October 19 Wicked Halloween Run, 10K, Plymouth - October 26 Points for all races except Fifth Third River Bank Run & Crim: Open 1st= 30 2nd= 20 3rd= 10 Master 1st= 15 2nd= 10 3rd= 5 Senior 1st= 3 age- 2nd= 2 graded 3rd= 1 Fifth Third River Bank Run & Crim: Open 1st= 50 2nd= 25 3rd= 15 Master 1st= 30 2nd= 20 3rd= 10 Senior 1st= 6 age- 2nd= 4 graded 3rd= 2 Ten best finishes count for Michigan Runner of the Year. If someone runs more than ten, the ones with the fewest points involved are dropped. ==================================≈ Race Calendar - August - September 2014 =================================== Wednesday, August 6, 2014 * Hansons Group Run - Wednesdays, Grosse Pointe, 6:00 pm, Hansons Running Shop , hansons-running * Red Carpet Run 5K, West Bloomfield, 7:00 pm, 5KR, The Shops at Old Orchard, redcarpetrun Thursday, August 7, 2014 * Great Pizza Challenge, Flint, 6:30 pm, 5KR/W, kids run, Downtown Flint YMCA, riverbendstriders * Hansons Group Run - Thursdays, Royal Oak, 6:30 pm, hansons-running Saturday, August 9, 2014 * Crystal Lake Team Marathon, Beulah, 7:00 am, 26.2 M Relay, 26.2MR, Beulah Park Pavilion, crystallakecommunitybusinessassoc * Run Thru Hell, Pinckney, 8:00 am, 10 MR, 4.8 MR, Hell Creek Ranch on Cedar Lake Rd. at Paterson Lake Rd., gaultracemanagement * Saline’s Summerfest 5K Run/Walk, Saline, 8:30 am, 5KR/W, City Hall, salinesummerfest.org * Tahqua Trail Run, Paradise, 8:00 am, 25KR, 10KR, Tahquamenon Falls State Park, greatlakesendurance Sunday, August 10, 2014 * Cereal City Triathlon, Battle Creek, 8:00 am, Tri: sprint; Du: sprint; Relay, Willard Beach Park, cerealcitytriathlon Monday, August 11, 2014 * UA Plumbers and Pipefitters 5K and Pub Crawl, Ann Arbor, 6:50 pm, 5KR, Main Street, Downtown Ann Arbor, uap-p5k Tuesday, August 12, 2014 * Hanson Speed Session -Tuesdays, Sterling Heights, 6:30 pm, training, Dodge Park, hansons-running Wednesdaym, August 13, 2014 * Hansons Group Run - Wednesdays, Grosse Pointe, 6:00 pm, Hansons Running Shop , hansons-running * T-Rex Tri & Kids’ Tri, Brighton, 6:00 pm, Tri: 1/2MS/ 12.4 MB/ 5KR, Island Lake Recreation Area, runtrextri Thursday, August 14, 2014 * Bauman’s Charity 5K Flint, 6:45 pm, 5KR/W, kids runs, Kettering University Recreation Center, riverbendstriders * Hansons Group Run - Thursdays, Royal Oak, 6:30 pm, hansons-running Friday, August 15, 2014 * Howell Melon Run, Howell, 6:00 pm, 10KR, 5KR, 1MR/W, kids’ run, melon roll, Howell City Park, howellrecreation.org Saturday, August 16, 2014 * Farmington Run for the Hills, Farmington, 8:00 am, 10KR, 5KR/W, 1KFR, Teams, Shiawassee Park, farmingtonrunforthehills * Running Between the Vines, Jackson, 7:30 am ,13.1MR, (5KR sold out), Sandhill Crane Vineyards, runvines Sunday, August 17, 2014 * Spike Day, Royal Oak & Utica, 11:00 am, Hansons Running Shop, hansons-running Tuesday, August 19, 2014 * Hanson Speed Session -Tuesdays Sterling Heights 6:30 pm training Dodge Park hansons-running Wednesday, August 20, 2014 * Hansons Group Run - Wednesdays, Grosse Pointe, 6:00 pm, Hansons Running Shop , hansons-running Thursday, August 21, 2014 * Hansons Group Run - Thursdays, Royal Oak, 6:30 pm, hansons-running Friday, August 22, 2014 * Health Plus Crim Festival of Races, Flint, 8:00 am, Pro Mile, HS Mile, Young Mile, Open Mile, First and Saginaw Streets, crim.org Saturday, August 23, 2014 * Health Plus Crim Festival of Races Flint, 8:00 am 10 MR/W, 8KR/W, 5KR/W, Teddy Bear Trot, First and Saginaw Streets, crim.org * USA 10 km Trail Championships, Laurel Springs, NC, 10KR, Continental Divide Trail Race, usatf.org Sunday, August 24, 2014 * Playmakers Classic Triathlon, Holt, 8:00 am tri:S/ 13MB/ 4MB, Burchfield Park, playmakersclassictri Tuesday, August 26, 2014 * Hanson Speed Session -Tuesdays, Sterling Heights, 6:30 pm, training, Dodge Park, hansons-running Wednesday, August 27, 2014 * Hansons Group Run - Wednesdays, Grosse Pointe, 6:00 pm, Hansons Running Shop , hansons-running Thursday, August 28, 2014 * Hansons Group Run - Thursdays, Royal Oak, 6:30 pm, hansons-running Saturday, August 30, 3014 * Beaver Island Half Marathon & Paradise Bay 5K, Beaver Island, 10:00 am, 13.1MR, 5KR, beaverisland.org/run/ * Cadillac Festival of Races, Cadillac, 9:00 am, 10KR, 5KR, Kids Run, Tri: 5KR/ 16MB/ 2M Kayak, Cadillac City Park, cadillacfestivalofraces * Labor Day 30K Run & 10K Walk/Run, Milford, 8:00 am, 30KR, 10KR/W, kids run, 30KB, Bakers Restaurant, 2025 Milford Rd., laborday30k Sun, 8/31/14 Fall 16 Mile Marathon Training Run Lake Orion 8:00 am 4-16 MR Hansons Running Shop, 3 South Broadway hansons-running Monday, September 1, 2014 * Labor Day Run & Potluck, Midland, 10:00 am, 10KR, 5KR/W, kids run, Chippewa Nature Center, barc-mi * Run for CHUM Half Marathon and 5K, Dansville, 8:00 am, 13.1MR, 5KR, kids run, Dansville HS track, runningfoundation/Run_For_Chum.html * USA 20K Championships, New Haven, CT, 20KR, Stratton Faxon New Haven Road Race, usatf.org Tuesday, September 2, 2014 * Hanson Speed Session -Tuesdays, Sterling Heights, 6:30 pm, training, Dodge Park, hansons-running Wednesday, September 3, 2014 * Hansons Group Run - Wednesdays, Grosse Pointe, 6:00 pm, Hansons Running Shop , hansons-running * Hansons Youth Team, Rochester, 4:45 pm, camp, Bloomer Park, hansons-running Thursday, September 4, 2014 * Hansons Group Run - Thursdays, Royal Oak, 6:30 pm, hansons-running * Hansons Youth Team, Royal Oak, 4:45 pm, camp, Starr Park, hansons-running Friday, September 5, 2014 * Run Woodstock - Day 1, Pinckney, 4:00 pm, 100MR, 100KR, Silver Lake Beach, runwoodstock Saturday, September 6, 2014 * Gilda’s Family 5K Walk & Run, Royal Oak, 9:00 am, non-competitive, 3MW, 2MW, 1MW, Royal Oak HS, gildaswalkandrun.org * Mackinac Island 8 Mile Road Race, Mackinac Island, 9:30 am, 8 MR/W, kids run, Mission Point Resort, runmackinac * Mt. Baldhead Challenge, Douglas, 8:00 am, 15KR, 5KR/W, kids run, Beery Field, mtbaldheadchallenge * Run for Your Heart, Saginaw, 7:45 am, 13.1MR, 10KR, 5KR/W, 1MFR, kids run, Michigan CardioVascular Institute, 1015 S. Washington St., runforyourheart.org * Run Woodstock - Day 2, Pinckney, 6:00 am, 50MR, 50KR, 26.2MR, 13.1MR, 5MR, Silver Lake Beach, runwoodstock * Zero Prostate Cancer Run, Detroit, 9:00 am, 5KR/W, 1M kids run, Belle Isle State Park, Flynn Pavilion, zeroprostatecancerrun.org/detroit Sunday, September 7, 2014 * Fall 16 Mile Marathon Training Run, Royal Oak, 8:00 am, 4-16 MR, Hansons Running Shop, hansons-running * Hartman Creek Trail Run, Waupaca, WI, 8:00 am, 25KR, 10KR, kids run, Hartman Creek State Park, greatlakesendurance Monday, September 8, 2014 * Hansons Youth Team, Sterling Heights, 4:45 pm, camp, Delia Park, hansons-running Tuesday, September 9, 2014 * Hanson Speed Session -Tuesdays, Sterling Heights, 6:30 pm, training, Dodge Park, hansons-running Wednesday, September 10, 2014 * Hansons Group Run - Wednesdays, Grosse Pointe, 6:00 pm, Hansons Running Shop , hansons-running Thursday, September 11, 2014 * Hansons Group Run - Thursdays, Royal Oak, 6:30 pm, hansons-running Friday, September 12, 2014 * Auto-Owners Insurance Spartan Invitational, East Lansing, Noon, college and high school x-c, MSU, Forest Akers East Golf Course, playmakers Saturday, September 13, 2014 * John Rogucki Memorial Kensington Challenge, Milford, 9:00 am, 15KR, 5KR/W, Kensington Metropark, aatrackclub.org Sunday, September 14, 2014 * Fall 16 Mile Marathon Training Run, Grosse Pointe, 8:00 am, 4-16 MR, Hansons Running Shop, hansons-running * Run Wild for the Detroit Zoo, Royal Oak, 8:00 am, 10KR, 5KR, FW, Detroit Zoo, detroitzoo.org/runwild/ Tuesday, September 15, 2014 * Hanson Speed Session -Tuesdays, Sterling Heights, 6:30 pm, training, Dodge Park, hansons-running Wednesday, September 16, 2014 * Hansons Group Run - Wednesdays, Grosse Pointe, 6:00 pm, Hansons Running Shop , hansons-running Thursday, September 17, 2014 * Hansons Group Run - Thursdays, Royal Oak, 6:30 pm, hansons-running Saturday, September 20, 2014 * Baker’s Dozen Beer Run, Marshall, 9:00 am, 13.1MR/W, 13.1MB, Louie’s Bakery, bakersdozenbeerrun * Dances with Dirt - Hell, Pinckney/Hell, 6:15 am, 50MR, 50KR, 100 K Relay, Pinckney Recreation Area, Half Moon Lake, dwdhell * Porcupine Mountains Trail Marathon, Silver City, MI, 8:00 am, 26.2MR, 13.1MR, 5KR, Porcupine Mtns State Park, greatlakesendurance * USA 24 Hour Championships - 2 days, Cleveland, OH, 24 hour run, usatf.org Sunday, September 21, 2014 * USA 50 km Trail Championships, Bend, OR, 50KR, usatf.org Tuesday, September 23, 2014 * Hanson Speed Session -Tuesdays, Sterling Heights, 6:30 pm, training, Dodge Park, hansons-running Wednesday, September 24, 2014 * Hansons Group Run - Wednesdays, Grosse Pointe, 6:00 pm, Hansons Running Shop , hansons-running Thursday, September 25, 2014 * Hansons Group Run - Thursdays, Royal Oak, 6:30 pm, hansons-running Saturday, September 27, 2014 * Hansons Cross-Country Invitational, Sterling Heights, 9:00 am, XC, Delia Park, hansons-running * Kellogg’s Dig ‘em Dash, Battle Creek, 9:30 am, 5KR/W, Kellogg Company World Headquarters, active * Sam Adams Mighty Mac Bridge Race, St. Ignace, 7:00 am, 11KR, stignace * Sault International Marathon, Sault Ste. Marie, MI, 7:15 am, 26.2MR, 13.1MR, 10KR, 5KFR, Lake Superior State University, saultstemarie.org * Vasa Trail Run, Williamsburg, 8:30 am, 25KR, 10KR, 5KR, Vasa Trail Head, 4450 Bartlett Rd, Williamsburg, runvasa Sunday, September 28, 2014 * Hansons Group Run, Lake Orion, 8:00 am, training, Hansons Running Shop, hansons-running * Playmakers Autumn Classic 8K, Haslett, 9:00 am, 8KR/W, 1MFR, 1/2 M FR, Lake Lansing Park, North, playmakers * The HealthPlus Brooksie Way, Rochester Hills, 8:00 am, 13.1MR, 10KR, 5KR/W, kids run, Oakland University, thebrooksieway Tuesday, September 30, 2014 * Hanson Speed Session -Tuesdays, Sterling Heights, 6:30 pm, training, Dodge Park, hansons-running ******* Calendar entries are a value-added service for Michigan Runner clients. Please contact Art McCafferty ([email protected]) if youre interested. --------------------------------------------------------- *Michigan Running News is published weekly. Please feel free to pass this email on to anyone you think might be interested. * To reply, please send email to jennie@glsp. * To unsubscribe, please send email to [email protected] Jennie McCafferty, Online Editor, Michigan Runner Michigan Runner Television - michiganrunner.tv/archives. --- --- You are currently subscribed to michiganrunningnews as: info@glsp. To unsubscribe send a blank email to leave-45300519-203763045.78bc113b0fbb2c00226dd8a21d07bf2e@lyris.dundee.net
Posted on: Wed, 13 Aug 2014 10:44:21 +0000
Trending Topics
Recently Viewed Topics
© 2015