Me, Jen Sinkler of Thrive as the Fittest and David Dellanave are - TopicsExpress

Me, Jen Sinkler of Thrive as the Fittest and David Dellanave are hosting a one day workshop on February 28th, in San Francisco. Topics include kettlebells, intuitive training, fitness minimalism and how to be civil in the weight room. Jen is very fun to hang around with, tells a lot of good jokes and lifts a ton of weight. I hold her purse. Because that is all the exercise a person needs. Our last one day workshop sold out in a little under two weeks, so if youd like to come and hang out with us for a day, and learn all kinds of cool new lifts to improve your body, and even some new programming ideas to boot, you an secure your spot HERE: ==> bit.ly/1Dw44gM Strong ON! - Pat PS - If you came to our last jam sesh in Philly, this is going to have a ton of new material, especially from David. New ideas will be shared and many new friends made. This is a hands on event, so come ready to sweat! Check out the page above to see more on what to expect, and leave any questions you have below.

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