My parents divorced when i was a teenager. They never spoke much - TopicsExpress

My parents divorced when i was a teenager. They never spoke much about their feelings for each other. Im 30 now and married to a great guy who tells me he loves me everyday. He talks a lot about his feelings and problems but I cant open up. Its so hard for me to talk about how I feel. I love him with all my heart but I just cant get the words out. I bottle up my problems until he begs me to open up. Why am i like this Anonymous ANSWER: You have probably learnt not to trust people with your emotions. Talking about feelings is a skill we tend to learn from our parents and if it has not been learnt its difficult to share. Consult a psychologist for help with how to express yourself without feeling anxious or threatened. Dr Louise ( source you)

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