New group training classes are starting soon at ARFC to help YOU get in the best shape of your life! Sign up online or at any Front Desk. **TNT at South ARFC with Melissa Stenberg Put the bounce back into your workout with Tabatas and Trampolines! Mon Fri // 9:00 - 9:45am Cost: $179/members $199/nonmember New Class Starts August 18th Sign Up Today!! **Power Half Hour at North ARFC with Melissa Stenberg Strength and cardio interval training over your lunch break! Mon Wed Fri // 12:00 - 12:30am Cost: $179/members $209/nonmember New Class Starts August 18th Sign Up Today!! **Get Fierce at West ARFC with Rachel Britten A wake-up call with intervals and calorie burning! Tues Thurs // 5:30 - 6:30am Cost: $179/members $219/nonmembers New Class Starts August 19th Sign Up Today!! **Jump & Pump at South ARFC with Mistie Miller Get your heart rate up with no unwanted stress on your joints! Tues Thurs // 4:30 - 5:15pm Cost: $179/members $219/nonmembers New Class Starts September 2nd Sign Up Today!!
Posted on: Sun, 17 Aug 2014 00:00:02 +0000
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