Nutrition Month Tip #6: Make a no fuss meal with just six simple - TopicsExpress

Nutrition Month Tip #6: Make a no fuss meal with just six simple ingredients! You don’t need a long list of ingredients to make a healthy, delicious meal. Get inspired with these ideas, which use just six main ingredients: • Cheesy Frittata – eggs, spinach, diced potato, red onion, milk and old cheddar cheese baked together into a fabulous frittata • Lemony Pasta – whole grain pasta tossed with grilled zucchini, cherry tomatoes, roasted garlic, chickpeas and freshly squeezed lemon juice • Loaded Sweet Potato – baked sweet potato topped with black beans, green onion, tomato, cilantro and a spoonful of plain yogurt Or try this simple Broccoli Soup recipe: ow.ly/qkrVe

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