One shower in 2 days is enough, according to scientific researches... Taking shower too much is bad for general health and skin as it takes away all the natural oils. Its like your hair, if you wash your hair to frequently it damages it and makes it lifeless. Also you start to loose minerals and vitamins out of your body, if you shower frequently. These are essential for your strength.. According to an AOL poll from 2009, three times shower in a week will be sufficient for a general strong health. This means one shower at two days. Historically, he said, people typically took baths with only water, and that worked just fine. Water is your basic foundation for cleanliness. Dr. Jain mentioned that when it comes to the notion that we need to use soap and shampoo in showers or baths every day, consider who is delivering the message. The money makers. Showering is about three things: Hygiene, cultural acceptance, and personal preference. According to an AOL poll from 2009, Im not most people. They found that 65 percent of people showered every day, with 21 percent showering every other day, 10 percent going it once a week, and 4 percent showering actually more than once a day. Everyones cleansing reduction is a new trend — a disturbing trend that happens to leave you with better hair and skin. This means bathing only once a week to stop stripping the skin and hair of essential oils and good bacteria. as it might sound, going for long periods without bathing is nothing new, according to Lancaster University sociologist, Dr. Elizabeth Lancaster. According to Lancaster, daily showers are a relatively recent development and less than a century ago, a weekly bath would have been considered perfectly adequate. It has embedded itself in our routine and become an essential, not an optional, thing to do. Meanwhile, dry shampoo sales are on the rise, and full of celeb endorsements. Also, quitting shampoo — if you can withstand the process of your scalp returning to normal oil production (on overdrive because of over-shampooing) — has been a thing popping up online for a couple years now, too that also promises more beautiful hair. But there are considerations: Your environment, your activity level, and knowing your body. Humid environments, he explained, mean you collect more dirt than dry environments and would need to shower more. More exercise or activity means more sweating = a greater need for showers (and more likely soap). Preference could mean that youve noticed your hair doesnt do well without daily shampoo, or you may prefer the way your hair looks a few days after washing, when the natural oils make it look more rich and alive. Those were the specifics, but these are the generals: Showers dont need to be too hot, or too long, and you should always pat dry, rather than rub, to avoid irritating your skin (especially your face, and especially if you have any skin conditions, like acne). But ultimately, to answer the question How often should you shower? the conventional wisdom is that showering or bathing every other day, or two out of every three days, is a fair assessment. dailymail.co.uk/femail/article-2335634/Take-shower-just-ONCE-week-want-better-hair-skin-say-dermatologists.html
Posted on: Thu, 26 Jun 2014 06:02:08 +0000