Products that are engineered to be low fat, non-fat or low carb - TopicsExpress

Products that are engineered to be low fat, non-fat or low carb are not real, whole, complete or true foods. Eat food as nature intended. There really are no Skinny Cows out there. "Food is any substance consumed to provide nutritional support for the body. It is usually of plant or animal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals." Food is supposed to contain fats and carbohydrates. Stick to serving sizes of complete foods, skip foods that have been altered from their natural state. Be Real! Happy SNACing~

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