Progress pic- 3 1/2 months post Vic Titles IFBB. Stage - TopicsExpress

Progress pic- 3 1/2 months post Vic Titles IFBB. Stage weight-74.5kg 4th October 2014 Current weight-83.5kg 13th January 2015 So its been a while since my show. I took a little time off to reset everything mostly body and mind. And just lately I have put my foot down. I have gained weight pretty fast, however....I still am what I consider lean in this day in age. Which is good because its nice to feel good about what you see in the mirror. Id like to think Im alot fuller and have put on some size in the last few months.. Keep training hard everyone!! Theres no limit to your success! #progressivebodydesign #TeamON

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