Q: What is the one workout that gets you the BEST results? A: The one which you do consistently. Too often during New Years Resolution season, people think a few workouts equal a transformation program. Sorry... You need consistency, frequency, and intensity. The great news is; with that plus a disciplined approach to portion control and a daily dose of Shakeology®, your results are a 100% lock, and you will have more energy, be more regular and sleep better than you have for years. Note: Dont forget to drink your water!
Posted on: Sun, 04 Jan 2015 21:55:29 +0000
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