Recently I have been so much happier. I have been trying to live - TopicsExpress

Recently I have been so much happier. I have been trying to live and be happy with what is, stopping all this anxiety and what not. I am re-sharing this video that Beckah Knubley shared because its amazing! After watching this I am going to try the below even more: *When I am with a person, I will not check Facebook/Instagram/Snapchat. Social media is to fill my empty, spare, non usable time not my actual life to live. *I dont need to update the world on my daily activities so I wont. I will enjoy instead, I will be present. *I will not check messages if I am with someone. If its important, the other person will call. The video is very true, I wish that more people would put their phone down when they are with me. Watch this! https://youtube/watch?feature=player_embedded&v=dRl8EIhrQjQ

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