STATurday : I will admit I had a bit of PMS this week and wasnt as - TopicsExpress

STATurday : I will admit I had a bit of PMS this week and wasnt as good as I should of been. and now I have bloat YUCK. Time to refocus. This week I lost 1 more pound and 1.25 inches. It was a rough week and I really wasnt as focused as I should be on my eating. This is a constant struggle for me. If I make it seem easy it really isnt. There are days I would love a piece or two of cake but I dont do it. This week I gave into chocolate popcorn and ate more than I really should of. I will say today I am ready to move forward because I have made huge amounts of progress since November. 24.75 pounds and 34 inches gone forever. The measurements are still going down so I am going to focus on that and I have the control over what I put in my mouth so I need to commit to it again and remember WHY. Since starting the 21 Day Fix I have lost 3 pounds and 4.5 inches. I start doubles week on Monday so I am excited to see where I finish up for this round. I will be doing a second round right after this one and then doing a 3rd round in April. Want to join me?

Jefferson, formerly a founder of our country and writer of the

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