So over my dodgy shoulder. .. steroid injection 4 weeks ago and - TopicsExpress

So over my dodgy shoulder. .. steroid injection 4 weeks ago and still not really able to train. Yoga on thurs night with Kate Stoten so that should get me started. She is so great. ...a little biased though. .love that girl. Enjoying my Tour De Casuarina with Matthew Ross... at Casuarina RecClub. at least my legs are still working. :) love training to music. ..difficult when you were a dancer to not train in time with music. Little bit of name that tune. . love it. Xx

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