Some days we can find heaps of excuses for not getting on the mat. Its too cold, too hot, its dark, youre working long hours, you dont have time or someone is on your mat... Yoga doesnt take, it gives. Giving to ourselves rather than denying ourselves the simple pleasures is often what we need the most. We dont need to sit on the couch or work long hours, roll out your mat and push the pets aside to spend some time with yourself.
Posted on: Mon, 08 Sep 2014 10:06:43 +0000
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