Sooo it’s January and I bet a whole lot of you will have your New Year’s resolutions based on something like weight loss or becoming fitter and healthier. I am COMTEMPLATING it!!! ;) One of the biggest issues most people have when attempting to lose weight tends to be focused around not knowing what to actually eat. We all know it should be healthy foods, but sometimes we’ve no idea what this actually means! Two Dundee based Personal Trainers (Stuart Aitken & Robert Stevenson) have designed a recipe e-book named the health from scratch cookbook that has 30 delicious and healthy recipes ranging from simple breakfast and dinner ideas to tasty smoothie options. Not only does the e-book contain some excellent recipe ideas, they have also, very generously, agreed to donate 100% of any sales the e-book makes over the full month of January to The Blake McMillan Trust. It’s priced at £3.99 so won’t be bank braking at a time when I know money can be tight. Please share and spread the word. Thanks folks xxx payhip/b/p5PL
Posted on: Mon, 05 Jan 2015 17:02:59 +0000
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