Spicy Beef And Peanut Stew With Sweet Potatoes, Chickpeas and Tomatoes Ingredients: (serves about 6) 1½ pounds of beef stew meat, cut to bite size pieces ¼ teaspoon salt ¼ teaspoon pepper 2 tablespoons vegetable oil 1tablepsoon butter 1 onion, peeled, quartered and sliced 4 cloves garlic, pressed through garlic press ¼ teaspoon fresh grated ginger ½ teaspoon red pepper flakes 1 pinch cayenne pepper ½ teaspoon ground cumin ¼ teaspoon ground cinnamon 1 tablespoon, heaping, tomato paste 2 tablespoons peanut butter ½ cup ground peanuts, plus 2 tablespoons for garnish 2 sweet potatoes, peeled and cubed to bite size 1 carrot, peeled and chopped 1 cup chickpeas (garbanzo beans), drained and rinsed 2 Roma tomatoes, chopped, divided use 4 cups beef stock, hot • Salt/pepper to taste 2 tablespoons green onion, sliced for garnish
Posted on: Wed, 07 Jan 2015 04:33:02 +0000
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