Sunday, April 13 11:45am-1:00pm YIN YOGA WORKSHOP Great for - TopicsExpress

Sunday, April 13 11:45am-1:00pm YIN YOGA WORKSHOP Great for endurance athletes, this practice is characterized by passive postures held for several minutes, targeting the connective tissues with the goal of increasing circulation in the joints and improving flexibility. While this is a challenging workshop, it will leave your body feeling renewed. Cost: $20 contact Juli at jpresley@sportandhealth to register today!

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