Surya Namaskar A Free lesson... brief techniques for stride backs - TopicsExpress

Surya Namaskar A Free lesson... brief techniques for stride backs and progressing to floating/hopping... i will do a full lesson on this from the basics of each pose... #vulnerability ha... Ok so no make up, messy hair and a Hull accent. .. If you have been coming to the classes you will be familiar with this ♡ man I love to talk. If not, if you love technical breakdown of movement. .. heres a snippet I decided to do.... lol... comments, feedback and suggestions welcome. .. p.s I left my heater on... hence the hmmmm. L♡ve

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