Thats it - cry for help needed! I will pay anyone anything they ask to fix my lower back issues!!!! Spent an hour today with the chiropractor with no joy! Apparently my back is good and healthy! Best £65 I ever spent 😡 Daily stretches not helping! (Inc supple leopard stretches, hip & hamstring stretches and glute activation work!) Standing desk hasnt helped! New bed hasnt helped! Sports massages dont help! Zero training also hasnt helped! I simply cant sit for long periods of time, squat, deadlift or run without my lower back going into agonising seizing and flooring me for 5-10mins before it releases! Laying in the floor seems to be the only cure - so its clearly a weight barring issue. Its a muscular issue - not spinal according to the chiropractor. Although he couldnt locate the trigger! Anyone with any suggestions that leads to this being resolved will personally get a wet soppy kiss from me and forever in the debt! Its now seriously effecting my training and rowing 😩😡😫 Havent rowed in two weeks - just got back after trying to jog and a row and BOOOOM! On the floor in agony 😡😡😡 HELP!
Posted on: Wed, 10 Dec 2014 17:11:46 +0000
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