The Moody Hormone Type: Serotonin and Dopamine Imbalance Balancing - TopicsExpress

The Moody Hormone Type: Serotonin and Dopamine Imbalance Balancing serotonin is critical for effective weight loss. Though serotonin is typically recognized as a brain chemical, most of this neurotransmitter is produced in our digestive tract. Serotonin exerts a powerful influence over mood, emotions, memory, cravings (especially for carbohydrates!), self-esteem, pain tolerance, sleep habits, appetite, digestion and body-temperature regulation. When we’re depressed or down, we naturally crave more sugars and starches to stimulate the production of serotonin.

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