The Sunday group stair running session and indoor circuit will be - TopicsExpress

The Sunday group stair running session and indoor circuit will be on as usual tomorrow. Remember its not just for fit people, its for everyone that wants to get fit! Nowhere else would you find such a diverse group of good people all training together and having fun... and its FREE! So join us for stair running at Armley Park 161 Killer Stairs followed by indoor circuit and finishing off with 20 minutes pure abs and core work at Mike Tobins Gym! Meet at the gym for 1.45pm to go and run the stairs or back at the gym at 3.00pm for the circuit and abs. Everyone is welcome x

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