"...The best way to do this is to focus on your goal often with as - TopicsExpress

"...The best way to do this is to focus on your goal often with as much positive emotion as possible. But there’s a particular way to focus on that goal. Forget “wanting” it and thereby creating “do-no-have-it” or “try-to-get-it” messages in your powerful subconscious mind. It’s far more effective to focus on feelings you’ve already achieved your dream or goal. One way to keep your RAS focused on your dream or goal is to create a notebook or collage of pictures reflecting your desires. Looking at this often will help remind your RAS to watch for sensory signals of things that can help you reach your desired dream or goal" ~ Dr. Jill Ammon-Wexlee)

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