The greatest adaptation to CrossFit takes place between the ears. Those are a few inspiring words Coach Greg Glassman shared with original firebreather Greg Amundson back when Coach was regularly pushing Amundson through WODs at the original CrossFit box. Those words inspired Amundsons seminar series on goal setting and positive self-talk. Through storytelling, one of CrossFits original stars shares what hes learned over the years about the mental game and how your self-talk can make or break your performance. #CFXIXI #Walkden #Worsley #motivation #SelfTalk #Farnworth https://youtube/watch?v=wow114W1jlQ
Posted on: Tue, 07 Oct 2014 10:01:34 +0000
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