There are two types of multi-vitamins: Mineral-based and - TopicsExpress



          

There are two types of multi-vitamins: Mineral-based and plant-based. Advantages of mineral-based: They generally cost less and have a longer shelf life. Advantages of plant-based: - Broken down by the body quicker, easier - More product is typically absorbed by the body and not just excreted. - Much less likely to hurt if taken on an empty stomach - Shorter shelf life, which is a WIN for freshness if you take it every day like you should.
Posted on: Thu, 11 Jul 2013 15:19:02 +0000

Trending Topics



Recently Viewed Topics




© 2015