This evening was filled with self-love. I walked down to the beach - TopicsExpress

This evening was filled with self-love. I walked down to the beach to watch the beautiful sunset set below the calming waters, followed by a run along the sand and a run all the way home. It ended with a 15 minute meditation and now a nutrient filling dinner. A night well spent. Self·LOVE- loving oneself means caring about oneself, taking responsibility for oneself, respecting oneself, and knowing oneself (e.g. being realistic and honest about ones strengths and weaknesses).

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