This is a really important speech on diet and cooking - esp for - TopicsExpress

This is a really important speech on diet and cooking - esp for those like me who are time poor that to the day job. Few quotes that stuck for me. Even poor people that cook have healthier diets than those who dont cook What mattered most about ones health was not necessarily the nutrients being consumed good or bad, or even the calarie count, but predicted a healthy diet more than anything else was is the fact that it was being cooked by a human being and not a corporation (4 mins in) Thanks for this Mitzi Lourdes https://youtube/watch?v=TX7kwfE3cJQ

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