This is exactly where people run into problems reading labels. - TopicsExpress

This is exactly where people run into problems reading labels. There are different types of Fiber just like there are different types and QUALITIES of protein. There are shelf products that need to use lower quality ingredients to try and compete in their market because they have huge overhead before getting to the end user (commercials, store mark-up, other marketing efforts, etc.). If your body cant absorb the nutrients, then what is the point. Go for quality every time. Especially when it cost less :-)

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