This is going to be EPIC! I understand how hard it is to tell - TopicsExpress

This is going to be EPIC! I understand how hard it is to tell me you need to wait until youre ready or until you have the money to purchase a fitness/nutrition program (I was there once)…BUT that doesnt mean DO NOTHING until that time comes. Ive hosted free clean eating challenges, squat challenges and others in the past, but I want to provide you with something different that incorporates EVERYTHING so you can get started now MENTALLY AND PHYSICALLY! I want you to succeed! If that means taking baby steps to build yourself up into exercising for the first time or restarting your fitness routines without spending $$$ right away...LETS DO IT! Ive got your back! Im your FREE coach, supporter, and motivator for as long as you want me to be! My plan is to HELP AS MANY PEOPLE AS POSSIBLE, whether they purchase a program or not! No strings attached!! Although, Id like to be attached So, I thought back to when I was in your shoes…and decided to create something that would have helped me tremendously…when I couldnt afford a program and Shakeology just yet and had no idea where to start…I was desperately looking for guidance but it was hard to find! Say HELLLLOOO to my 21-Day S.W.E.A.T. (She Will Endure All Things) Challenge! Given the name, you can tell that I will also be positing motivation and personal development tips for not only overcoming nutrition and fitness obstacles, but LIFE obstacles! You will be given a daily HIIT workout with my video examples, sample meal ideas, financial tips, and some personal development lessons. This will bridge that gap and encourage you to get moving and gain the confidence to try a program! WHEN YOURE READY and you WILL be ready! Tag friends/family members/coworkers who you would like to join! Its always easier when you have others supporting you! Check to see if someone else from your immediate circle would like to join you and tag them as your support group buddies! Fill out this form posted below to claim your spot! Song Credits: Into: Timeflies Worth It

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