This simple side dish will transport you to Thanksgiving with one bite...make sure and save this recipe for Thanksgiving...trust me this will be on my Thanksgiving table for sure!! ********************************************************************************** Maple Roasted Sweet Potatoes & Brussel Sprouts Serves 8 A sweet, smoky and a little spicy side dish that brings together all the best flavors of fall into one dish Prep Time - 10 min Cook Time - 45 min Total Time - 1 hr Ingredients 1 lb brussel sprouts 1 lb sweet potatoes 2 tbsp. extra virgin olive oil 4 slices bacon, chopped 4 tbsp maple syrup 1 tbsp. red wine vinegar 1 tsp salt 1 tsp pepper 1 tsp garlic powder 1/4 cup dried cranberries 1/4 cup chopped pecans Instructions 1.Preheat oven to 375 2.Line a rimmed baking sheet with foil, set aside 3.Trim brussel sprouts, removing tough outer leaves, cut in half (or quarters depending on size)and place in large bowl 4.Peel and cut sweet potatoes into bite size pieces, place in bowl with the brussel sprouts 5.Toss veggies with olive oil 6.Add bacon to potatoes and toss again 7.In a small saucepan combine maple syrup, vinegar, salt, pepper & garlic powder, bringing to a simmer and letting reduce for 3-4 minutes until it is slightly thickened 8.Pour maple syrup over veggies in bowl and using a spoon toss to combine 9.Spread veggies onto baking sheet 10.Roast veggies for 30 minutes or until sweet potatoes are just getting tender 11.Sprinkle cranberries and pecans over potatoes and sprouts, and toss veggies 12.Return to the oven and continue roasting for 15-20 minutes or until brussel sprouts are browned and potatoes are tender 13.Remove and serve immediately Each serving is 5 WW+ points Nutritional Info Calories 189 Calories from Fat 61 Total Fat 6.8g Saturated Fat 1.5g Trans Fat 0.0g Cholesterol 8mg Sodium 475mg Potassium 755mg Total Carbohydrates 28.6g Dietary Fiber 4.7g Sugars 7.7g Protein 5.5g Vitamin A 10% - Vitamin C 97% - Calcium 4% - Iron 7% Nutrition Grade A- By MJ If you enjoy this then pass it on. ♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿ FOLLOW ME ON FACEBOOK! I post awesome stuff each day! ✿´¯`*•.¸¸✿♥✿´¯`*•. JOIN a FREE closed wellness support group, full of recipes, tips and motivation whether you use skinny fiber or not (we support EVERYONE!) https://facebook/groups/gethealthywithshirley/ Join today with a full 90 day money back guarantee order Skinny fiber and join the 90 day challenge: go to winwithshir Do You Want Beautiful Skin? OMG Doctors are outraged as this incredible $59.95 anti-wrinkle cream explodes onto the American Market: getskinnyandearn.AgelessHealthySkin/ Looking to make extra money while you are losing weight? Then take the free tour at getskinnyandearn.info Looking to make extra money by turning $40 into lots more? Then click the link below joinREwithshirley.tk
Posted on: Sat, 11 Oct 2014 05:30:12 +0000
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