Tired of packing the same old lunch? Try these ideas to add variety • Use different types of bread, such as pitta bread, bagels, wholemeal rolls, wraps or crusty rolls. • Cook extra pasta or couscous in the evening and include it as an alternative to bread. • Theme your lunchbox on a different country, eg Italy – add a pizza slice, Mexico – fill flour tortillas. • Home-made soup (in a thermos flask) is great for cold days, while raw vegetables and salads are light and refreshing for warmer weather. Both are packed with essential vitamins and minerals. • Get your child excited about packed lunches. Let them help choose their lunch. Pick a colourful lunchbox or let them decorate one with stickers. For further information on packing a healthy lunchbox see bit.ly/1fo10TA
Posted on: Thu, 12 Sep 2013 08:33:15 +0000
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