Todays Moves of the Day are special.... ******If you could SHARE this post to help me reach as many people who might need some extra motivation/support/help on their journey, Id appreciate it so much!!!!******* Why is this so special? Because Im giving you a SNEAK PEAK of Tony Hortons newest workout: P90 I initially was NOT going to give this program a shot due to the fact that it really takes a step back from the programs Im use to doing...but it does so in a good way. In a way to help you slow down, and re-focus on the basic movements, focus on your form, focus on your balance/stability so that way when you do complete this program (which slowly builds up progression) youll be able to safely move on to a program like P90X or Insanity! For me...Ill be moving on to Shaun Ts Insanity Max:30 next month, so I need to really make sure I get my form, balance, and stability under control! Basically...even though this program isnt as fast paced like Im use to, it slows you down in a good way & Im really excited to see where itll take me in 90 Days!!! Who could BEST benefit from this program?? - If youre new to working out, arent sure where to start, this is for you. - If youre a seasoned fitness person who has kind of lost their momentum, needs to find a way to bounce back, this is for you. - If youve tried other programs/workouts that are too intense for your body, but eventually you want to get to that next level, this is for you! For more information on P90, to join one of my P90 Challenge Groups, or just to chat about your fitness goals, email me at issabgetsfit@gmail :) Ready for the sneak peak?? youtu.be/M2fwdXxHLAQ
Posted on: Wed, 19 Nov 2014 18:48:12 +0000
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