Todays workout: PiYo Sweat! Some of you may think that you cant - TopicsExpress

Todays workout: PiYo Sweat! Some of you may think that you cant do some of the PiYo moves from the other videos Ive shared, so I wanted to show you that there is a modifier on all of the DVDS! Following the modified version doesnt mean youre weak, it means youre smart. We all have to start somewhere! I promise that you will surprise yourself with how fast you will graduate to the next level :) Left side: modified burpee Right side: toddler PiYo ;)

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