Tonight was one of those times when the absolute last thing I - TopicsExpress

Tonight was one of those times when the absolute last thing I wanted to do was go in and lift. Its Friday, Im tired, its cold, I hate working out in the evening.... I was coming up with every excuse not to go. As soon as I got to the gym, there was so much energy and so many great people to spend my Friday evening with, that it helped me get a new PR along with @biggerbangs, @nhurndon and Kristi. Sometimes you just have to suck it up and get your ass in the gym even on those days youd rather be on your couch. You never know if thats the day youll get your first pull-up, first Rx WOD or a new PR. When in doubt.... work-out. #getoffyourass #crossfitpe #crossfit

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