Top session tonight Ampthill. Well done to Simon on completing the - TopicsExpress

Top session tonight Ampthill. Well done to Simon on completing the running part of the circuit without stopping. Its all about goal setting and having achievable aims, one step at a time guys. Great work by Jane on her first session at Redborne. Lorraine, Jess, Josh, Laura, Julia, Louise, Susan just to name a few of you were outstanding tonight. Hopefully the results of the FA will kick start a hard months training and with the effort you all put in tonight you have started as you mean to go on. Great stuff tonigh with a pat on the back for Andi and Lewis who were fantastic on their first session. Good to see Jane join the Commando ranks as a full member with Sarah, Andi and Lewis all looking at joining. #itsastateofmind

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