Treat the body as you would a flower - if you pull or force a - TopicsExpress

Treat the body as you would a flower - if you pull or force a flower to open it will loose its softness and spring back, let the body soften and open without generating any hardness, without pulling or pushing. Open classes this week: Today 12.15-1.15pm Barefoot Yoga Studio, Verona St Tuesday 7pm-8.30pm Chiro Health & Rehab, Concord West Wednesday - 7.30pm-8.45pm - 48 Mitchell St, North Bondi. I look forward to teaching you x youtu.be/5jt03qSdleo

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