WINTER RIDING TIP 2 Our second top-tip is from Noahs Bike Shop, this one is great for winter training with Mio Global: You dont have to chase KOMs or bury yourself every ride, start training in zone 2 (heart rate) and build your base fitness levels ready for dominating next season. Even if you dont plan on racing next year it will give you a solid level of fitness and all this zone 2 stuff will make you sound pro in the coffee shop afterwards. About Noahs Bike Shop: Noahs is located in one of the best cycling spots in the country, the Cotswolds. They are passionate about cycling and snowboarding and carry a wide range of stock to cater for everyones needs and disciplines. In 2006 they moved to a group of historic listed buildings, Bourne Mills, a former umbrella stick factory. Go for a visit and make it a day out! noahsark.co.uk
Posted on: Tue, 25 Nov 2014 10:00:01 +0000
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