Well then.... thats the festive season all done and dusted! A - TopicsExpress

Well then.... thats the festive season all done and dusted! A months worth of calories consumed in one week! I hope you all had a wonderful and joyous and safe holiday? We are back on track in the studio as of tomorrow and I am so looking forward to seeing you all again! We have work to do and amends to make! This year we are going back to our Pilates roots and our ethos will be good movement, flexibility and strength! I want us to train smart and safe and strong and to grow and move forward. If you have specific goals ... let me know and we can work on them together. Looking forward to seeing you in the studio. Drive safe in the rain. X

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