What Does Long Term Stress Do? Stress changes every component of - TopicsExpress

What Does Long Term Stress Do? Stress changes every component of your body. In excess, stress makes the long term outlook of your life considerable worse. Stress: Reduces hormone function. Damages organs. Weakens your immune system. Puts you at greater risk of cancer. Causes memory loss and concentration issues. Develops mental health disorders. That latter point is important. Long term stress is one of the key contributing factors in the development of numerous types of mental health disorders, and puts you at severely increased risk of developing serious conditions like anxiety and depression. In addition, these conditions lead to further stress, resulting in a vicious cycle that can damage your quality of life.

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