What if we told you, you don’t have to spend the big bucks on a - TopicsExpress

What if we told you, you don’t have to spend the big bucks on a gym membership or a personal trainer to keep yourself fit and active? A free walking group has been created in conjunction with the Heart Foundation right here in the heart of Cockburn Central. The group meets three times a week at the front of Mooba Café at Cockburn Central Train Station. It is open to all members of the community and is a great way to socialise, meet your neighbours, keep active and enjoy the outdoors. Let 2015 be the year you make a change and start a fun-filled journey to a new and healthier you! Walking Times: Wednesday at 5.50 am Saturday at 8.00 am Sunday at 4.00 pm Additional info can be found at the Heart Foundation websiteheartfoundation.org.au/active-living/walking or by contacting the walk leaders: Janelle - 0452 585 990, janelleireland@icloud or Jennifer - 0421 493 772, Jennyjakbean_26@hotmail

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