Where Focus Goes, Energy Flows. What we focus on in our life becomes our life, the way we perceive our life is the way we view our life to be, and we will distort all of our experiences to fit our belief of life and this gives us the circumstances we live with. The good thing is we can change our circumstances by changing what we focus upon, if we focus upon what is bad in the situation we have a miserable view of life but if we can find something good in the situation then we can develop our ability to see our life in a different way, we can actually decide the circumstances we want. We can develop better ways to perceive our life and therefore to change our life if we want to. An example of this came to me many years ago when I was a young mother and I was working at the kitchen sink one morning when I saw another woman walking down the road to catch the bus to work. At that time the thought went through my mind how great it would be to get up and leave the house and go to work. Then I decided to view it from another angle, this woman had to get up early, get dressed up, made up, and go out of the house on a cold morning, walk to a bus stop and travel to work and then work for someone else all day, working to their agenda and needs. I then looked at my own situation where I could take as long as I liked to get ready, I could decide if I went out or stayed in, I had my own agenda to work to and the flexibility to manage my own day. I was happy to stand by the sink and let her go. It is the way we view things can make a difference in the way we live our life? If we have a circumstance we do not like or we are not enjoying, see if we can view it in a different way. It is the way we view our life that gives us happiness and joy. If we feel we could be happier then look at all the good things we already have in life and be thankful for them. Build on the good things, focus our thoughts on what is right with our life and we will find that they are the ones that get stronger and better. If we are focused on what is wrong that is what we will build, our perception of life will be miserable and we will find ourselves more and more miserable. We have a choice, we always have a choice in everything, we can use our choices wisely and focus upon what is already good in our life. Have the greatest day getting your energy flowing into the good by focusing on the good things in life. Kindest Regards Carol Rigby
Posted on: Thu, 06 Jun 2013 07:08:11 +0000
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