Working out with support from others is very effective . My - TopicsExpress

Working out with support from others is very effective . My current group has all had results. I will also be involved in a challenge for April with the same great team and leader. I am inviting anyone who would like to join us. It is really fun. Bathing suit season is fast approaching . It is not a competition but we do make each other accountable as well as share tips and advise from Dawn who is a healthcoach. I also use this time to buddy up with my daughter to do the workouts ... It can make for great family time!!! So feel free to message me if you would love to hear more. Dont you want to start doing something for yourself ? Dont you have 30 minutes to spare a day?

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