Yantra Yoga Intensive Afternoon at Tsegyalgar East! Yantra Yoga - TopicsExpress

Yantra Yoga Intensive Afternoon at Tsegyalgar East! Yantra Yoga Intensive With Martina Kacurova Yantra Yoga’s unique series of positions and movements, combined with conscious breathing, can help coordinate and harmonize one’s personal energy so as to let the mind relax and find its authentic balance, which is the basis for contemplation. This is a superb method to attain optimal health, relaxation, and harmony through the coordination of breath and movement. Class focus will be adjusted by the level of knowledge of participants. Everyone is welcome -come and join us for YANTRA TIME! When: February 1st - Saturday Time 3:00-6:00pm Where: 18 Schoolhouse Rd.?Conway, MA 01341 Cost: by donation For more information contact: [email protected] Phone: 413-369-4153 Good read: Yantra Yoga: The Tibetan Yoga of Movement: A Stainless Mirror of Jewels: a Commentary on Vairocanas The Union of the Sun and Moon Yantra by Chogyal Namkhai Norbu by Snow Lion Tibetan Yoga of Movement: The Art and Practice of Yantra Yoga by Choegyal Namkhai Norbu and Fabio Andrico by North Atlantic Books

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