You want to tone your body, define muscle, relieve tension, pump - TopicsExpress

You want to tone your body, define muscle, relieve tension, pump up your cardio or get energised… LAKAS KATORSE WORLD offer: Fitness model workout, Aerobic and Martial Arts {self –defense for women, Arnis,}:class Where: Chater Garden Chater Rd., Central, Hong Kong, Class Start Date: Sunday, June 16, 2013 Time: 4:30 P.M. - 5:30 P.M. Meeting each & every Sunday Please Call: (852) 97347815 or send email at: rencastag@yahoo or send inbox on FB. Bring big towel for mat abs, water, fit exercise suit, rubber shoes

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