#couplestwosday ~ Being a “Couple” means you want to be there for that special person you care about. To do that, you really need to make a commitment to “Be Healthy to Be Here” ~ Meet Fallon & Durell on this Couples Two-sday: Holidays can be an emotional time, but this time last year Fallon’s mom didn’t wake up Christmas Eve. Even though there was a desire to change, it was too emotional of a time. No way to plan; no strategy. While on vacation, Durell woke up out of sleep having an anxiety attack feeling like he was dying. Together for 14 years; married for 8; after they got back home they made some serious changes in their eating habits. Fallon and Durell completed another round of the cleanse with Team Meka recently. Durell down 20 lbs and Fallon down 15 lbs. Now they love to work out together; when at one time Durell wouldn’t step foot into a gym. Now they go together and encourage each through. Their advice for other couples striving to be healthy: Our advise to other couples is you have to support each other. Take one day at a time. Hold each other accountable. Tell each other its ok when you slip up, then encourage each other to get back on it. You have to see your significant other, the same way you see yourself. You have to remember that you both complement each other. If hes feeling good, shes feeling good. If he looks good, she looks good. – Fallon & Durell #couplessmoothietwo
Posted on: Tue, 23 Dec 2014 14:35:21 +0000
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