how to deal with self esteem issues: -tell yourself how amazing you are in front of the mirror every morning. -write everything about yourself (whether you like it or not) and put it in a list. put a star by every thing you need to learn to love about yourself and then grab some paper and post it notes. write all of the things you starred on the bigger pieces of paper then write everything you like or have already learned to love on the post it notes. then hang these up on your wall and read them when you feel down about yourself. self harm is not a good way of coping with depression and self esteem issues. learn to love yourself and have more self respect. you are amazing, beautiful/handsome, worth it, funny, and these will help you. it just takes time. I know it may seem hard now but youll get through this. I promise. I love you :)
Posted on: Wed, 23 Apr 2014 04:29:58 +0000
Trending Topics
Recently Viewed Topics
© 2015