(preluare de la Dinu Costel Linta) Am citit un articol aici care - TopicsExpress

(preluare de la Dinu Costel Linta) Am citit un articol aici care face reclama la serotonina (creste nivelul in creier cand bei cafea, dar cafeaua e un drog, te imbatraneste prematur, face riduri etc.). Fenilalanina ( tratamente-naturiste.ro/aminoacizi-proteine-suplimente-naturale/fenilalanina.htm) care produce tirozina ( cesamancam.ro/tirozina-rol.html) are aceleasi efecte ca si serotonina, deci NU e necesar sa ne drogam cu cafea ca sa obtinem serotonina in creier sau orice alt neurostimulent. Alimentatia potrivita e mult mai eficienta. Apropo, tirozina impiedica albirea parului, prin creearea de melanina in par. Iar cine vrea sa traiasca mult si bine, poate sa foloseasca diferiti antioxidanti naturali (inclusiv Resveratrol si Q10), va Vit. C si restul.. sau antioxidanti mai puternici artificiali ca Acidul Lipoic (capsule, minimal 100mg pe zi).

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